Gluten Free Dairy Free Rotisserie Style Shredded Chicken Instant Pot Slow Cooker

Rotisserie Style Shredded Chicken: Your Go-To Recipe for Easy, Flavorful Meals

Discover how to make incredibly tender, moist shredded chicken, perfectly seasoned with a homemade rotisserie blend. This versatile recipe is effortlessly prepared in either your Instant Pot or Slow Cooker, making meal prep a breeze.

Delicious shredded chicken sandwich with coleslaw and pickles on ciabatta bread, served with a side of golden French fries.

Disclosure: This post is sponsored by Schär. The opinions are my own.

The Ultimate Easy Shredded Chicken Recipe

Shredded chicken has become a cornerstone of my weekly cooking routine, and for good reason! It’s an incredibly simple yet effective method for preparing chicken breasts, yielding a product that is not only tender and flavorful but also wonderfully adaptable. This recipe for rotisserie-style shredded chicken isn’t just a meal; it’s a foundational ingredient that can elevate countless dishes, from hearty soups and crisp salads to savory tacos, wholesome wraps, and satisfying sandwiches.

For years, my trusty slow cooker was the undisputed champion for creating this delicious shredded chicken. Its ability to transform lean chicken breasts into succulent, fall-apart perfection was unmatched. However, everything changed with the arrival of my Instant Pot. I snagged one during a Black Friday sale, and it proved to be an absolute game-changer in my kitchen!

Truly, if you haven’t yet experienced the magic of an Instant Pot, I wholeheartedly recommend investing in one. It’s an appliance that delivers unparalleled convenience and consistently delicious results, making it an invaluable tool for busy home cooks seeking efficiency without compromising on taste.

Close-up of rotisserie style shredded chicken in a white bowl, showing its tender, uniform texture achieved with a hand mixer.

Crafting the Perfect Rotisserie Style Seasoning Blend

One of my biggest pet peeves in cooking is encountering dry, underseasoned chicken breasts. It’s a culinary disappointment that no home cook should have to endure. This frustration drove me to develop what I believe is the perfect light seasoning blend—one that’s robust enough to imbue the chicken with incredible flavor but versatile enough to complement any dish you choose to create with your shredded chicken.

This “rotisserie style” seasoning mix is designed to capture that wonderfully savory, aromatic essence you associate with a classic rotisserie chicken. The best part? It’s incredibly easy to make using staple spices you likely already have nestled in your pantry. By combining sage, thyme, onion powder, oregano, garlic powder, and a touch of salt, we create a harmonious blend that penetrates the chicken during the cooking process, ensuring every bite is moist, tender, and bursting with deliciousness. This homemade mix not only guarantees a superior flavor profile compared to many store-bought alternatives but also gives you complete control over the ingredients, a crucial factor for those managing dietary restrictions.

Step-by-step photos demonstrating how to prepare gluten-free shredded chicken, from mixing seasonings to cooking in a pot.

Shredded Chicken in a Few Simple Steps: Instant Pot vs. Slow Cooker

Preparing this succulent shredded chicken is remarkably straightforward, regardless of whether you opt for the lightning-fast Instant Pot or the convenient “set-it-and-forget-it” slow cooker method. Both approaches guarantee tender, flavorful results perfect for your meal prep needs.

Preparing Your Ingredients:

  1. Start by combining all the dry spices—sage, thyme, onion powder, oregano, garlic powder, and salt—into a small bowl. Stir them together thoroughly to create your aromatic rotisserie seasoning blend. This ensures an even distribution of flavor throughout the chicken.
  2. Next, lightly coat the bottom of your Instant Pot or slow cooker insert with olive oil. This simple step serves a dual purpose: it helps prevent the chicken breasts from sticking to the pot and adds a subtle richness to the overall flavor.
  3. Carefully place your four boneless, skinless chicken breasts into the prepared pot. You can use fresh or frozen chicken; the cooking times will be adjusted accordingly for frozen, but the flavor will be just as exceptional.
  4. In a separate glass measuring cup or bowl, pour the gluten-free chicken broth. For an even richer flavor profile, consider using bone broth, or easily create your own by dissolving gluten-free bouillon in hot water.
  5. Add your freshly mixed rotisserie seasoning blend directly into the chicken broth. Stir well until the spices are fully incorporated, creating a seasoned liquid that will infuse the chicken with incredible taste and moisture.
  6. Finally, pour this seasoned chicken broth evenly over the chicken breasts in the pot, ensuring they are partially submerged. Place the lid securely on your cooking appliance.

Instant Pot Method: For Speed and Tenderness

If time is of the essence, the Instant Pot is your best friend. With just a few settings, you’ll have perfectly cooked, shreddable chicken:

  1. Turn the Instant Pot valve to the “Sealing” position. Select the “Manual” (or “Pressure Cook”) function and set it to high pressure for 12 minutes. Remember, if you are using frozen chicken breasts, you may need to increase the cook time by 3-5 minutes.
  2. The Instant Pot will take approximately 10 minutes to build pressure before the countdown begins. Once the cooking time is complete, turn off the Instant Pot and allow the pressure to release naturally for 10 minutes. This natural release method helps keep the chicken incredibly tender and juicy.
  3. After 10 minutes, you can carefully perform a quick release of any remaining pressure. Once the pin drops, open the lid. Always confirm that the internal temperature of the thickest part of the chicken reaches 165 degrees F (74 degrees C) using a meat thermometer.
  4. With the chicken still in the pot, surrounded by the flavorful cooking liquid, proceed to shred it.

Slow Cooker Method: For Deep Flavor and Convenience

For those days when you prefer a hands-off approach and the aroma of slow-cooked goodness filling your kitchen, the slow cooker is an excellent choice:

  1. Once your chicken and seasoned broth are in the slow cooker and the lid is on, set it to cook on low for 6-8 hours, or on high for 3-4 hours. The longer, slower cooking time truly allows the flavors to meld and the chicken to become incredibly tender.
  2. As with the Instant Pot, always ensure the internal temperature of the chicken reaches 165 degrees F (74 degrees C) for food safety.
  3. Once cooked, turn off the slow cooker. Carefully pour out some of the excess cooking liquid, leaving just enough in the pot to keep the chicken moist as you shred it.
  4. Proceed to shred the chicken breasts directly in the pot with the remaining liquid.

Pro Tip: This shredded chicken is excellent for meal prepping! You can easily freeze any leftovers. Just ensure the chicken cools completely to room temperature before portioning it into freezer-safe bags or containers. It will last for several months in the freezer, ready to be thawed and used in a moment’s notice.

How To Master The Art Of Shredding Chicken Breasts

Once your chicken breasts emerge from the Instant Pot or slow cooker, perfectly cooked and wonderfully tender, the next step is to shred them. You have a couple of fantastic options, depending on your preferred method and the desired texture:

The Two-Fork Method: Classic and Simple

For generations, the classic two-fork method has been the go-to for shredding meat. Since chicken breasts cooked in a pressure cooker or slow cooker are exceptionally soft and pliable, this method works beautifully. Simply place the cooked chicken breasts on a cutting board or directly in the pot (with some liquid to maintain moisture). Using two forks, pull the meat in opposite directions until it separates into desired shreds. This technique gives you good control over the size and texture of your shredded chicken, allowing for chunkier pieces if you prefer.

The Hand Mixer Revolution: Quick, Easy, and Uniform

My personal favorite method for achieving perfectly shredded chicken quickly and efficiently is to break out the hand mixer. This kitchen gadget is an absolute lifesaver for larger batches or when you need consistently uniform shreds. Place the cooked chicken breasts (with a little of the cooking liquid) in a large bowl. Using your hand mixer on a low to medium setting, gently mix the chicken. In mere seconds, you’ll witness the magic as the chicken transforms into beautifully shredded pieces, all of the same size. It’s not only incredibly fast but also ensures a wonderfully consistent texture, making it ideal for everything from sandwiches to casseroles.

Schär Ciabatta rolls, perfectly cut and ready for shredded chicken sandwiches on a wooden cutting board.
Thank you to Schär for partnering with Mama Knows Gluten Free for this gluten-free Rotisserie Style Shredded Chicken recipe.

Irresistible Shredded Chicken Sandwiches and More Serving Suggestions

While this rotisserie-style shredded chicken is incredibly versatile, one of my family’s absolute favorite ways to enjoy it is piled high into delicious sandwiches, especially when served on Schär Ciabatta Rolls. As someone committed to gluten-free living, finding a bread product that truly delivers on taste and texture is a game-changer, and Schär consistently exceeds expectations.

The Schär Ciabatta Rolls are an ideal choice for these sandwiches. Their soft, airy interior provides the perfect cushion for the flavorful chicken, and crucially, they hold up beautifully without crumbling—a common frustration with many gluten-free breads. Their size is also just right, offering a satisfying bite without being overwhelming.

I love preparing my sandwiches “southern style” with a generous helping of creamy coleslaw and a few tangy bread and butter pickles. The crisp, cool crunch of the dairy-free coleslaw perfectly balances the rich, savory seasoning of the shredded chicken, while the bright, sweet-tart pickles add an essential pop of flavor and texture. It’s a combination that truly elevates the sandwich experience. (Though, I must admit, my kids often prefer them plain and simple, which speaks to the chicken’s standalone deliciousness!)

Seriously, my friends, don’t knock this flavor combination until you’ve tried it. I promise, you will not be disappointed by the symphony of tastes and textures!

Beyond ciabatta rolls, Schär offers an extensive line of certified gluten-free products, including various breads, buns, crackers, cookies, and even pizza crusts. Their commitment to quality and taste makes living gluten-free much easier and more enjoyable. I particularly appreciate that I can readily find my favorite Schär products at my local Walmart. You can also use their store finder to locate their products at a store near you.

A spread of rotisserie style shredded chicken in a bowl, bread and butter pickles, creamy coleslaw, and gluten-free ciabatta rolls, ready for making sandwiches.

Beyond Sandwiches: Maximizing the Versatility of Shredded Chicken

The beauty of this Rotisserie Style Shredded Chicken lies in its incredible versatility. Once you have a batch prepared, your culinary possibilities are virtually endless. This isn’t just a recipe for a single meal; it’s a foundational component for healthy, delicious eating throughout the week. Here are just a few ideas to inspire you:

  • Tacos and Burritos: Fill warm corn or gluten-free flour tortillas with seasoned shredded chicken, your favorite salsa, avocado, and a squeeze of lime for a quick and satisfying meal.
  • Salad Topping: Add a generous scoop of cold shredded chicken to any green salad for a lean protein boost. It pairs wonderfully with a variety of dressings and fresh vegetables.
  • Quesadillas: Layer shredded chicken with gluten-free cheese between two tortillas and grill until golden and gooey.
  • Pasta Dishes: Stir the chicken into a creamy pasta sauce or a lighter lemon-herb pasta for an instant, hearty meal.
  • Soups and Stews: From chicken noodle to tortilla soup, this pre-cooked chicken cuts down on prep time significantly. Just add it towards the end of cooking to warm through.
  • Meal Prep Bowls: Combine with roasted vegetables, quinoa, or rice for healthy, pre-portioned lunches or dinners throughout the week.
  • Casseroles: A classic comfort food, shredded chicken is perfect for transforming into a flavorful casserole with vegetables and a creamy gluten-free sauce.
  • Lettuce Wraps: For a low-carb option, serve the chicken in crisp lettuce cups with shredded carrots, cucumber, and a drizzle of peanut sauce or a light vinaigrette.

This Rotisserie Style Shredded Chicken truly simplifies meal planning and is a fantastic freezer-friendly option, ensuring you always have a healthy protein ready to go. The fact that this easy gluten-free chicken breast recipe is also naturally dairy-free makes it even more widely appealing. It’s perfectly suited for those adhering to specific dietary protocols such as Paleo, Whole30, or the Autoimmune Protocol (AIP), allowing everyone to enjoy incredibly flavorful and healthy meals without compromise.

Looking for More Gluten-Free Chicken Recipes? Explore These Delicious Options!

If you’ve enjoyed the ease and flavor of this shredded chicken, you’ll love exploring other chicken recipes that are just as simple and satisfying, all while being gluten-free. Here are some of my top recommendations:

  • Crispy Chicken Thighs One-Pan Meal {Gluten-Free, Paleo, Whole30, AIP}: A quick and easy sheet pan dinner for busy nights.
  • Gluten-Free Chicken and Dumplings {Dairy-Free Option}: A comforting classic, made accessible for dietary needs.
  • Apricot Chicken {Gluten-Free, Dairy-Free}: A sweet and savory delight that’s perfect for a flavorful dinner.
  • Gluten-Free Homemade Chicken Nuggets: A kid-friendly favorite that’s healthier and just as tasty as store-bought.

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★Did you make this recipe? Please give it a star rating below!★





5 from 7 votes

Gluten-Free Rotisserie Style Shredded Chicken {Instant Pot, Slow-Cooker}

By: Audrey from Mama Knows Gluten Free
Servings: 8
Prep: 5 minutes
Cook: 12 minutes
Total: 17 minutes

rotisserie style shredded chicken, tender and juicy
This Rotisserie Style Shredded Chicken offers tender, moist chicken perfectly seasoned with a homemade rotisserie blend. Easily prepared in your Instant Pot or Slow Cooker, it’s naturally Gluten-Free and Dairy-Free. An excellent choice for those following Paleo, Whole30, or Autoimmune Protocol diets, and ideal for healthy meal prep.

Ingredients

For Instant Pot & Slow Cooker (except broth amount)

  • 4 chicken breasts (skinless/boneless), fresh or frozen
  • 2 tablespoons olive oil

Rotisserie Seasoning Mix

  • 1 tablespoon sage
  • 1 tablespoon thyme
  • 1 tablespoon onion powder
  • 1 tablespoon oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon salt

Broth for each method:

  • 1 cup gluten-free chicken broth, for Instant Pot (use bone broth or gluten-free bouillon if preferred).
  • 2 cups gluten-free chicken broth, for Slow Cooker (use bone broth or gluten-free bouillon if preferred).
US Customary – Metric

Instructions

  • Lightly coat the bottom of your Instant Pot or slow cooker with olive oil.
  • Place the chicken breasts into the prepared pot.
  • In a small bowl, combine all the rotisserie seasoning spices and stir well.
  • Pour the appropriate amount of chicken broth (1 cup for Instant Pot, 2 cups for Slow Cooker) into a glass measuring cup. Add the seasoning mix to the broth and stir until fully combined.
  • Pour the seasoned chicken broth over the chicken breasts in the pot. Secure the lid.
  • For the Instant Pot: Turn the valve to “Sealing,” and select “Manual” (or “Pressure Cook”) at high pressure for 12 minutes (add 3-5 minutes for frozen chicken). Allow 10 minutes of natural pressure release after cooking, then quick release any remaining pressure. Ensure chicken’s internal temperature reaches 165°F (74°C). Shred the chicken breasts directly in the pot with the remaining liquid; a hand mixer works wonders for quick, uniform shredding. Serve immediately.
  • For the Slow Cooker: Cook on low for 6-8 hours or on high for 3-4 hours. Confirm chicken’s internal temperature reaches 165°F (74°C). Once cooked, turn off the slow cooker. Drain some of the liquid, leaving a small amount to keep the chicken moist, then shred the chicken breasts in the pot. A hand mixer makes this process fast and easy. Serve and enjoy!
  • To freeze leftovers, let the chicken cool completely to room temperature before placing it into freezer-safe bags or containers.

Notes

Mama says, “Always check all your labels to ensure ingredients are truly gluten-free!”

Nutrition

Serving: 1gCalories: 39kcalCarbohydrates: 1gFat: 3gSodium: 399mgPotassium: 49mgVitamin A: 65IUVitamin C: 3.6mgCalcium: 23mgIron: 0.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Main Course
Cuisine: American
Tried this recipe?Mention @mamaknowsglutenfree or tag #mamaknowsglutenfree!